Getting Back on Healthy Track: Normalizing the Process of Building Habits

<ol><li>It&apos;s totally normal to fall off the wagon (but easier if you stay on the wagon)</li><li>What are your long term and short term goals? </li><li>Do you have accountability and support?</li><li>What do you make it mean? (Does it mean &quot;you can&apos;t do it&quot;?, &quot;you lack discipline&quot; etc?&quot;)</li><li>Anticipate the obstacles so you can stay on track</li></ol><p><br/></p><p>BIG ANNOUNCEMENT for next free event TOMORROW.</p><p><br/></p><p>HOORAY!!</p><p>Grab your healthy recipes here: <a href="http://drorlena.com/recipes">http://drorlena.com/recipes</a>&nbsp;</p> <p>Come and join the FB group: <a href='https://www.facebook.com/groups/healthydrorlena'>https://www.facebook.com/groups/healthydrorlena</a> <br/><br/></p>