Get What You Want By Focusing On What You Shouldn’t Do

<p><span style="font-weight: 400;">During your downtime, do you catch yourself thinking about what you</span> <em><span style= "font-weight: 400;">should</span></em> <span style= "font-weight: 400;">be doing instead? Chris and I are working on shifting our language around those thoughts when they creep up and soaking up this time that we have in Wisconsin with our friends and family. It can be so easy to become the thief of your own peace by constantly focusing on what you</span> <em><span style= "font-weight: 400;">should</span></em> <span style= "font-weight: 400;">be doing to make more money and hit bigger goals. But, it’s so important to give yourself a break and enjoy the fruits of your labor. If you don’t, then why are you even hustling in the first place? </span></p> <p> </p> <p><strong>IN THIS EPISODE, WE TALK ABOUT:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Recognizing when you’re sabotaging your own joy and peace </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Looking at enjoyment as a sign that you'll be able to collapse time when you tap back into work mode</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why making a better life is usually taking away things, not adding more to your to-do list</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">An eye-opening journaling exercise from</span> <a href= "https://www.amazon.com/Four-Thousand-Weeks-Management-Mortals/dp/0374159122"> <em><span style="font-weight: 400;">Four Thousand Weeks</span></em></a> <span style="font-weight: 400;">that really helped us get clear on our priorities </span></li> </ul> <p> </p> <p><strong>RESOURCES</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sign up for The Spritz newsletter at</span> <a href="https://litepink.com/"><span style= "font-weight: 400;">litepink.com</span></a><span style= "font-weight: 4