Get UNCOMFORTABLE And RECLAIM Your Wild, Happy, and Healthy Self | Michael Easter

<p>Check out our sponsors:</p> <p>Better Help: Get 10% off your first month at <a href= "https://betterhelp.com/impacttheory">https://betterhelp.com/impacttheory</a></p> <p>Butcher Box: Go to butcherbox.com/IMPACT Get 2 five-ounce lobster tails and 2 ten-ounce ribeye steaks all FREE in your first box.</p> <p>Upstart: <a class="waffle-rich-text-link" href= "http://upstart.com/IMPACT">UPSTART.com/IMPACT</a></p> <p>Magic Mind: Go to Magicmind.co and use promo code IMPACT to get 20% OFF.</p> <p>Ladder: Go to LadderLife.com/impacttheory</p> <p>You are living through exciting and strange times. There are so many technological advances with AI, space travel, NFTs, and a rapidly changing culture with social media, it’s near impossible to just turn ‘off’. Let’s admit it, FOMO is real and it keeps a lot of people connected when they’re not even sure why they’re connected. When was the last time you unplugged and took on a challenge you weren’t sure you’d complete? How long has it been since you’ve sat with yourself in total silence or allowed yourself to just be bored out of your mind? Author and journalist, Michael Easter, joins me today to discuss his journey and share the lessons and insights he’s gained from spending a month in the Arctic surviving. Hunting his own food, carrying heavy loads, and sitting with absolute boredom are just part of his story. As you listen to his story, it is my hope you will consider ways you step out of your comfort zone. There is something very freeing about being able to shake things up and break your routines and habits to improve the quality of your life in unconventional ways. This episode is about facing discomfort and finding new ways to challenge yourself for the better.</p> <p> </p> <p>Order Michael Easter’s new book, The Comfort Crisis - <a href= "https://amzn.to/3ihebjB"><span class= "s7">https://amzn.to/3ihebjB</span></a></p> <p> </p> <p><span class="s2">SHOW NOTES:</span></p> <p>0:00 | Introduction to Michael Easter</p> <p>1:05 | The Comfort Crisis Explained</p> <p>3:02 | Jour