Get Strong & Run Faster with Melissa Szurovy
Get Strong & Run Faster with Melissa Szurovy

Get Strong & Run Faster with Melissa Szurovy

Priddysand

46 min
Knowledge
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Description

<p>Melissa Szurovy is a mum, strength coach &amp; run coach who juggles all of this with working in the US Navy.</p> <p>Melissa shares her journey to gaining strength and her unique method of helping mums run faster by running faster.</p> <p><br> We talk about how Melissa :</p> <p>- Improved her running time by getting stronger</p> <p>- How running slower makes you run faster</p> <p>- What Melissa's mum ran 40mins faster by running less.</p> <p>- The impact of having a coach&nbsp;</p> <p>- Life on a Navy warship&nbsp;</p> <p>and More&nbsp;</p> <p><br></p> <p>You can find out more about Melissa:</p> <p>Facebook group: <a href="http://www.facebook.com/groups/strongmomrunclub" target="_blank">www.facebook.com/groups/strongmomrunclub</a></p> <p>Instagram: <a href="http://www.instagram.com/strongmom_strongfamily" target="_blank">www.instagram.com/strongmom_strongfamily</a>&nbsp;</p> <p>Website : <a href="http://www.melissaszurovy.com/" target="_blank">www.melissaszurovy.com</a></p> <p><br></p> <p><br></p>

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hope.west

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