Get out of your own way - Sam Jarman #258

<p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> Today on the Brain Booster we are joined once more by my good friend Sam Jarman to talk about his new book ‘Getting out of your own way’<br /></span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> It really is a terrific read. It is a challenging book and a very informative book that will really get you thinking in a very different way about your game. More importantly it will challenge some of your existing concepts about how the mind works.</span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> Fundamental to this is the notion that we can actually control what we are thinking at any given moment when in reality, everyone of us if we look to our experience realises that this is a myth. Who knows what we are going to think next?<br /></span></p> <p class="MsoNormal"><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> The beauty of Sam‘s book and his work is to explain this in a way that allows us to be okay with the chaos that the mind throws up at times to be able to deal with it and move on and then more importantly to get down to the real job of thoroughly, enjoying and immersing yourself in the game of golf.<br /> <br /> We look at<br /></span></p> <ul> <li><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> The myths about how your mind actually works</span></li> <li><span style= "font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: black; mso-fareast-language: EN-GB;"> The conversation in our heads and what it really means</span></li>