Gerry Hussey : Make 2023 count!

<p>Topics covered : authenticity, self-worth, the power of play, fear, love, relationships, family dynamics, anxiety, triggers, trauma, expectations, suicidal thoughts, purpose, forgiveness, change, personal responsibility, healing, being in flow. &nbsp;</p><br><p>Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years.</p><p><strong> </strong></p><p>He and his wife Miriam are the founders of wellness platform ‘Soul Space’ and along with their wonderful children, Elijah who’s a toddler and their baby girl Bethany, they split their time between Ireland and Portugal and I’m proud to call them my friends. &nbsp;</p><p> </p><p>I spoke to both of them back in 2019 at the very beginning of Ready to be Real and recently I sat down with Gerry and had<strong> </strong>this heart opening conversation.</p><p>In it, he shares some of his darkest times with us and explains how used his past trauma to step into his power, he talks non-negotiables, triggers and the impact that a letter can have on someone.</p><p>He gives us so much to think about for the year ahead and I hope you take as much from it as I did.</p><p> </p><p>Gerry’s book is ‘Awaken Your Power Within’ and it’s a powerful read. Another book mentioned during the conversation is ‘Man's Search For Meaning’ by Victor Frankl.</p><br><p>Gerry's questions to ask yourself :</p><br><p>Who am I?</p><p>What do I stand for?</p><p>What do I believe in?</p><p>What does the greatest version of me look like?</p><p>And if I truly loved myself, if I didn't worry about what other people thought and I backed myself, what would I do? </p><br><p>Am I being honest?</p><p>Am I being truthful?</p><p>Am I listening to my heart?</p><p>Am I stepping in the direction of my dreams?</p><p> </p><p>If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.</p><p> </p><br /><hr><p style='color:grey; font-siz