Georgiann Kristek, Yin Yoga

<p>Caroline sits down with <a href='http://www.ashtangayoganorthampton.com/'>Georgiann Kristek</a>, yin yoga instructor and learns about this receptive, slower form of yoga. We discuss the yin versus yang styles, how we stress our connective tissue for health, how this gentler yoga practice can offer deep insights in how we navigate our world. Stay tuned for a great show!</p>