George Rains

<p>In this episode, Dr Richard Marques talks to George Rains, a personal trainer, model, and star of Series 5 of Love Island about health, fitness, food, and travel. </p><p>Follow George on <a href="https://www.instagram.com/georgerainsofficial/?hl=en">@georgerainsofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>