Geoffrey Verity Schofield - Liver King, Arm Training, Geoff's Workouts

<p>0:00- Intro</p><p>1:00- Roundtable</p><p>1:30- Concerns with IG</p><p>3:10- Liver King</p><p>15:30- The importance of callout culture</p><p>23:30- Arm training</p><p>29:00- Loose vs strict form</p><p>51:00- Geoff’s volume              </p><p>1:03:20- Timing of workouts</p><p>1:06:30- Coaching</p>