Geoff Girvitz

<p>Habits & Health episode 16 with Geoff Girvitz. He is a Tiny Habits coach and helps people with wellness coaching, injury prevention, personal training and nutrition.</p> <p> </p> <p>Geoff's links:</p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://www.linkedin.com/in/geoffgirvitz/">https://www.linkedin.com/in/geoffgirvitz/</a></div> <div> </div> <div><a href="https://www.bangpersonaltraining.com" rev= "en_rl_none">https://www.bangpersonaltraining.com</a></div> <div> </div> <div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://dadstrength.com/" rel="noopener noreferrer" rev= "en_rl_none">https://dadstrength.com/</a></div> <div>Follow the Tiny Habits Club on Clubhouse</div> <div><a href= "https://www.joinclubhouse.com/">https://www.joinclubhouse.com/</a></div> <div> </div> <div>Books that Geoff is reading:</div> <div>Tiny Habits: The Small Changes That Change Everything - BJ Fogg</div> <div><a href= "https://amzn.to/3uyQlTq">https://amzn.to/3uyQlTq</a></div> <div> </div> <div>Transcend: The New Science of Self-Actualization -<br /> Scott Barry Kaufman</div> <div><a href= "https://amzn.to/3wQxbK3">https://amzn.to/3wQxbK3</a></div> <div> </div> <div>Think Again: The Power of Knowing What You Don't Know - Adam Grant</div> <div><a href= "https://amzn.to/3fE6zX5">https://amzn.to/3fE6zX5</a></div> <div> </div> <div>The Fractal Geometry of Nature - Benoit B. Mandelbrot</div> <div><a href= "https://amzn.to/3vSfv0V">https://amzn.to/3vSfv0V</a></div> <div> </div> <div> <div data-pm-slice="1 1 []" data-en-clipboard="true">Emergence: The Connected Lives of Ants, Brains, Cities, and Software - Steven Johnson</div> <div><a href= "https://amzn.to/3fJsfRT">https://amzn.to/3fJsfRT</a></div> <div> </div> </div> <div> </div> <div>Favourite quote:</div> <div> <div data-pm-slice="1 1 []" data-en-clipboard="true">“A complex system that works is invariably found to have evolved from a simple system that worked. A complex system designed from scratch never works and cannot be patched up to