Gardening as a Portal to Mindfulness

Gardening as a Portal to Mindfulness<br /><br />Aired Tuesday, March 16, 2021 at 11:00 AM PST / 2:00 PM EST<br /><br />The garden and the green world can be a portal to mindfulness and deeper connection to our spiritual selves. Joann will share her experience and ideas for partnering with the green world in a journey of self-discovery.<br /><br />About the Guest:<br /><br />Joann Calabrese is a skilled wellness, mindfulness, and recovery educator. She is a lifelong organic gardener and herbalist, experienced in meditation, ritual work, qigong and tai chi. She’s the author of “Growing Mindful Explorations in the Garden to Deepen Your Awareness”<br /><br />Her passion is sharing how these intersecting practices can lead to more connectedness and healing in the world through workshops and coaching. Joann cocreates an urban backyard sanctuary for humans and other critters in Denver, Colorado, where she lives with her dogs Luna and Millie.<br /><br />WEBSITE: <a href="https://mindfulnessgardengames.com/" rel="noopener">https://mindfulnessgardengames.com/</a><br /><br />INSTAGRAM: @mindfulnessgardengames<br /><br />Visit the Inspired Conversations show page <a href="https://omtimes.com/iom/shows/inspired-conversations/" rel="noopener">https://omtimes.com/iom/shows/inspired-conversations/</a><br /><br />Connect with Linda Joy at <a href="https://www.linda-joy.com/" rel="noopener">https://www.linda-joy.com/</a><br /><br />#JoannCalabrese #Gardening #InspiredConversations #LindaJoy