Full Moon Radiance Non Sleep Deep Rest

<p>Quickly and deeply relax through the simple, easy, and effective practice of Non-Sleep Deep Rest. Slow down active thoughts and brainwaves while you drift off to a dream-like state while remaining awake and aware. If you drift off to sleep, that is natural and a sign that you need to rest. </p><a rel="payment" href="https://www.patreon.com/restfulmedicine">Support the show</a> (https://www.patreon.com/restfulmedicine)