Fuel Your Body With What’s Best For YOU! Barefoot Ted Pt 2 / ENDURANCE

<p><span style="font-weight: 400;">“I really look at Leadville as being a reminder of how to live. Conserve, preserve, stay connected, stay happy. Don’t be worn down early on,” says Ted McDonald, aka Barefoot Ted, from “Born to Run” and founder of Luna Sandals.</span></p> <p> </p> <p><span style="font-weight: 400;">Spartan Up Endurance Series host, Johnny Waite, talks with Barefoot Ted about fueling our bodies with the right nutrition, tools, and mentality. In this episode you’ll learn about…</span></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Experimenting with different foods and finding what works best with your body</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Staying away from poisoned fuel</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Strategies to work with your body to find a happy diet</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Feeling better as you get older using efficiency in endurance, pushing your boundaries, and continuing to have fun!</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why Ted started LUNA and how their simplicity adds to the efficiency and experimentation in endurance</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">Ted McDonald is the founder of LUNA Sandals, a character from the book “Born to Run,” primal lifestyle coach, skateboard philosopher, and barefoot running guru.</span></p> <p> </p> <p><span style="font-weight: 400;">You can follow him on Instagram: @</span><span style="font-weight: 400;">BAREFOOT_TED</span></p> <p><span style="font-weight: 400;">And check out his website:</span> <a href="http://www.barefootted.com"><span style= "font-weight: 400;">WWW.BAREFOOTTED.COM</span></a></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up! is brought to you