Frustration can be poisonous. What are the antidotes?

<p>According to Merriam Webster, <strong>frustration</strong> is “a deep chronic sense or state of insecurity and dissatisfaction from unresolved problems or unfulfilled needs." This episode shares several effective <strong>antidotes</strong> for counteracting the (potentially) poisonous emotion of frustration.&nbsp;</p> --- Support this podcast: <a href="https://anchor.fm/cherie-hardy/support" rel="payment">https://anchor.fm/cherie-hardy/support</a>