Fructose: Friend or Foe?

This week we are taking a step into the science of fructose, you know that friendly fruit sugar. But it's actually kind of everywhere and may be causing more of a problem with how our body is able to utilize sugars, store fat, and more. Listen in for an update on how this molecule both helps and hurts us.<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>