From the Vault: How to Beat the Brain Game for Musical Freedom (feat. Matt Vaartstra)

<p>We&apos;re doing a from-the-vault episode today. We&apos;re going back in time where I had my very own brother on the show to talk about performance and how to beat the brain game that goes on when we&apos;re playing music and trying to get better. <br/><br/>Looking forward to bringing this one back and bringing it back to life.<br/><br/><b>In this episode:</b><br/><br/>1. The power of mindset over musical performance.<br/>2. How to train a positive mindset with a Self-Talk Script.<br/>3. Using the “Three D’s” to cut off your negative thoughts.<br/>-Detect<br/>-Disrupt<br/>-Dispute<br/>4. Honing in on musical personal records vs. competition.<br/>5. Fixed vs. Growth Mindsets.<br/>6. How to measure your personal progress.<br/><br/><b>***Important Links***</b><br/>LJS Inner Circle Membership <a href='https://members.learnjazzstandards.com/ljs-inner-circle'>https://members.learnjazzstandards.com/ljs-inner-circle<br/></a>Free Guide to learn standards by ear: Learn Jazz Standards the Smart Way <a href='https://members.learnjazzstandards.com/op/learn-jazz-standards-the-smart-way/'>https://members.learnjazzstandards.com/op/learn-jazz-standards-the-smart-way/</a><br/><br/></p>