From Struggles To Strength: Training After an Eating Disordered Past with Katie Orlic

Katie Orlic and I discuss how to train with an eating disordered past, and why the focus on strength for training can be the best option for someone with an eating disorder. Find Katie here https://www.instagram.com/_eofit/ Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en