From stressed to resilient
From stressed to resilient

From stressed to resilient

ZompdeZomp

38 min
Kids
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<p><span style="font-weight: 400;">Resilience expert Deborah Gilboa, MD, aka “Dr. G” works with families, organizations, and businesses to identify the mindset and strategies to turn stress to an advantage. Renowned for her contagious humor, Dr. G works with groups across multiple generations, to rewire their attitudes and beliefs, and create resilience through personal accountability and a completely different approach to adversity. Author of the new book</span> <em><span style="font-weight: 400;">From Stressed to Resilience</span></em><span style="font-weight: 400;">, she is a leading media personality seen regularly on TODAY, Good Morning America and The Doctors.  Dr. G is board certified attending family physician and is fluent in American Sign Language. She resides in Pittsburgh with her four boys.</span></p> <p> </p> <h2><strong>Show Highlights</strong></h2> <ul> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Re</span><span style="font-weight: 400;">define your relationship with stress.</span></li> </ul> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Rewire attitudes with a completely different approach to adversity.</span></li> </ul> <ul> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Stress is the new smoking. Practical tips for managing. </span></li> </ul> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Proactively plan for promoting change in your personal and professional life. </span></li> </ul> <ul> <li aria-level="1"><span style="font-weight: 400;">Build resilience faster with The Resilience Cycle instead of building</span> <span style="font-weight: 400;">assumptions. </span></li> </ul> <ul> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">N</span><span style="font-weight: 400;">avigate change and come through mission oriented with</span> <span style= "font-weight: 400;">3 safety mechanisms. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font

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