From Smoker to Resilient Runner with Not Another Runner's Natalie Hawkins

<p>Today’s guest exudes positivity in all she does, but it wasn’t always that way. Nat Hawkin's victory story comes from 14-plus years of dealing with mental health issues and having to overcome so many crippling and debilitating lows in order to succeed at living a happy life.</p> <p>LISTEN TO THE FULL EPISODE TO HEAR</p> <ul><li>How she went from smoker and unfit to runner without any past running experience</li> <li>Why running is one of the best medicines and how she pulled herself out of 14+ years of mental health issues</li> <li>Find out how her struggle/victory story at the London Marathon has helped define her strength and resilience</li> <li>Hear how she is working through an injury that is keeping her from doing what she loves -- running</li> </ul> <p>FULL SHOW NOTES</p> <p><a href='http://www.redhotmindset.com/?p=4005&preview=true'>https://www.redhotmindset.com/episode12/</a></p> <p>LINKS MENTIONED IN EPISODE</p> <ul><li>Nat's Instagram: <a href='https://www.instagram.com/notanotherrunner/'>@notanotherrunner</a></li> <li>Nat's Facebook: <a href='https://www.facebook.com/notanotherrunner/'>https://www.facebook.com/notanotherrunner/</a></li> <li>Not Another Runner Podcast (<a href='https://open.spotify.com/show/2558E2bBEQfhSN3Ezz2jou'>Spotify</a>| <a href='http://podcasts.apple.com/us/podcast/not-another-runner/id1467644432'>iTunes</a>| <a href='https://anchor.fm/notanotherrunner'>Anchor</a>)</li> </ul> <p>CONNECT WITH ME</p> <p>Facebook: <a href='https://www.facebook.com/groups/4mindfulmamas'>https://www.facebook.com/groups/4mindfulmamas</a></p> <p>Instagram: <a href='https://www.instagram.com/gabecox_redhotmindset/'>https://www.instagram.com/gabecox_redhotmindset/</a></p> <p>YouTube: <a href='https://www.youtube.com/redhotmindset'>https://www.youtube.com/redhotmindset</a></p> <p> </p>