Friday Favorites | #1

<p>In this 3 minute clip, Emily is wishing you a very happy weekend and sharing her <em><strong>First Friday Favorite</strong></em><em>! </em>Today we begin a special ad series highlighting some of our favorite brands and partners who are making How'd She Do That? possible each week!</p> <p>Today we highlight <strong>Uplift Guided Fitness</strong>. Uplift is a woman-owned business in Minnesota and one of its co-owners just happens to be a former intern of Emily's! Samantha, her mom, and the&nbsp;UpLift team encourage women through their gym and expertise in nutrition! You may have seen some of Emily's favorite smoothies she makes on IG @EmilyLanders. Many of those ingredients are from <a href="//upliftfitness.com/supplements-3">NutriDyn</a>,&nbsp;UpLift's supplement line. <a href="//upliftfitness.com/supplements-3">NutriDyn</a> helps fill the nutrient gaps from food alone.&nbsp;</p> <p>Emily gets all of her supplements and protein powders from Sam and her team! <a href="//upliftfitness.com/supplements-3">NutriDyn</a> is the perfect addition to your healthy diet with protein powders, vitamins, and more! Head to&nbsp;<a href="http://upliftfitness.com/supplements-3" target="_blank">upliftfitness.com/supplements-3</a>&nbsp;for 15% off of your order!&nbsp;</p> <p>If you have any questions be sure to check out <a href="https://instagram.com/UpliftFitnessmn">UpliftFitnessmn</a> on IG for more details!<br> </p>