Fresh Start Effect: How to Use it Gain Momentum in the New Year

<p>Making a "fresh start" isn't just a figure of speech; it's a psychological concept. It refers to the uplifting impact of specific calendar dates representing a new beginning. </p> <p>We perceive particular days with opportune times to metaphorically hit life's reset button, revisit our goals, or create new ones. However, life resets are not always successful or favorable. </p> <p>These eight steps will help you make the most out of the Fresh Start Effect and avoid potential pitfalls.</p>