FORMER ATHLETES

<p>In today&#39;s episode, <a href="www.instagram.com/fitlittlemeg" target="_blank" rel="noopener noreferer">Meg</a> brings on the new PFC coach <a href="https://www.instagram.com/heather_parra31/" target="_blank" rel="noopener noreferer">Heather</a>. They chat a lot about playing sports in high school and college. This episode is perfect for anyone that played sports growing up. Heather shares her best tips on how to make that transition successful and how to continue having that competitiveness most athletes have. </p>