Forgiveness and Resilience With Kate Vrastak

<p>Can you build a life of forgiveness after tragedy?<br /> <br /> This week Kate joins me to chat about how she has created a life of forgiveness for herself and how we can all start to do the same.<br /> <br /> Through NLP Kate shares her story of facing her childhood trauma and surviving almost being killed by a tree that fell on her as an adult. <br /> <br /> She opens up about how choosing to break free of the labels of mental illness and surviving a concussion has taught her to live life to the fullest.</p> <p>Kate talks to me about how she wrote 2 best selling books during the pandemic and shares how any of us can fulfill our dreams even in hard times. <br /> <br /> Check her out at <a href="http://www.sacredrootscoaching.com/" target="_blank" rel= "nofollow noopener">sacredrootscoaching.com</a></p> <div dir="ltr">IG <a href= "https://www.instagram.com/4sacred_roots/" target="_blank" rel= "nofollow noopener">@4sacred_roots</a></div> <div> </div> <div dir="ltr"> <div> <div dir="ltr">FB <a href="https://www.facebook.com/ChatKat7" target="_blank" rel="nofollow noopener">@KateVrastak</a></div> <div dir="ltr"> <div> <div> </div> </div> LinkedIn@ <a href= "https://www.linkedin.com/in/kate-vrastak-5ba760219/" target= "_blank" rel="nofollow noopener">KateVrastak</a></div> </div> </div>