
Forest Walk Yoga Nidra for Deep Sleep
Eddie Kay
30 min•0 plays•0 favorites
Knowledge
Description
<p>Take a walk through the forest and rest peacefully by the full moonlight. This Yoga Nidra meditation takes you on a journey through the koshas and through the natural world, gently guiding you off to sleep. </p><p><a rel="payment" href="https://www.patreon.com/restfulmedicine">Support the show</a> (https://www.patreon.com/restfulmedicine)</p>