Food and Security

<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;"> Ever feel comforted by having your pantry fully stocked with your favorite food? One of the reasons some people overeat is because they connect food with a sense of comfort and security. In today's episode I look at the role food plays in creating safety and how it affects weight loss.</span></p>