FODMAP Diet, CBD Rip-Offs, Adaptogens, & More!

<p>For the final segment in our series, Dr. William Li shares his thoughts on adaptogens from food sources and from supplements. Plus, Jillian explores some reasons you might be bloated or constipated, and how a FODMAP diet could help determine whether it’s a food sensitivity or something more serious…and she definitely has an opinion on the latest marketing gimmick of adding CBD to anything and everything!</p><p>Guest Links:</p><p>Eat to Beat Disease: The New Science of How Your Body Can Heal Itself:</p><p><u>https://www.amazon.com/dp/1538714620/?ref=exp_drwilliamli_dp_vv_d</u></p><p>Instagram: @DrWilliamLi</p><p>Get the newsletter at:&nbsp;DrWilliamLi.com</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s App at&nbsp;https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at&nbsp;jillianpodcast@gmail.com</p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p><br></p><p>This Week’s Sponsors:</p><p>JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount</p><p>THIRDLOVE.com/Jillian for 10% off your first purchase</p><p>SKILLSHARE.com/JILLIAN, for&nbsp;a free trial of Premium Membership to the 1st&nbsp;1,000 people</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>