Fixed vs. Growth Mindset: How Your Thoughts Impact Your Life

<p>Our mindset determines our attitude. It’s the lens through which we see everything in our lives. More importantly, it informs what we believe we can and can’t accomplish.</p> <p>As adults, we’re free to shape our minds in ways that serve our growth and purpose. The first step is understanding the difference between a growth and fixed mindset.</p> <p>A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and a sense of lack. </p> <p>With awareness and practice, you can transform your mindset into one that supports your progress. In this episode, you’ll learn ten ways to cultivate a growth mindset.</p>