Fitness for the Non-Athletic Musician

<p>Do you have to be an "athlete" to benefit from fitness training as a musician? After we got the comment "I love this new community of musicians who are talking about the physical aspects of playing, but I admit I get discouraged because so many stories are of people who already enjoyed a level of physical activity and just needed to learn how to channel it into staying conditioned for their instrument...I struggle just to want to move my body at all." &nbsp;That hit home, so we address that topic fully as well as being fit vs. looking fit. &nbsp;<br> <br> For more information, please visit our websites! &nbsp;<br> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkJZazFXckxGZXVubGhmN3hIQ2JPaFRjS245QXxBQ3Jtc0tsTll1Wk1MZDFqQVVmSEdTOVpmX0VScFRSeDdTWFpmNk95LXFEeng0VGkzNDNpZnR6YXk2UzBzTnZWNzBqZWN2UGpVWVJjMVlUODYyTlNjZnlwY3l0V1lMcnR1NDVKeGVYbEFSaU0xME5rZUN2YmIxZw&amp;q=http%3A%2F%2Fwww.musicstrong.com%2F" rel="nofollow" target="_blank">http://www.musicstrong.com/</a><br> <a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa0pkSGlwZVRZZTdNRGd3SXdEQ3BQMTRiMUdQUXxBQ3Jtc0tsRkprU2QwZ2NqeFpaYzFFQkNhVWJWUG9KUG9tako4NlVZM05rUjdWMlpBeE9KZFZLWkxsemRuS1Z5c0Z2VHhlSi03bHE2bjZvbktSLUR4d1diQUd1dTNlTHdJRnkxOFNFYmRERDZHdk5jMTc4d05xVQ&amp;q=https%3A%2F%2Fwww.tunedandtonedperformance.com" rel="nofollow" target="_blank">https://www.tunedandtonedperformance.com</a><br> <br> <br> Instagram:<br> <a href="//www.instagram.com/musicstrongfitness">www.instagram.com/musicstrongfitness</a> &nbsp;<br> <a href="//www.instagram.com/docbeefcake">www.instagram.com/docbeefcake</a><br> <a href="//www.instagram.com/tunedandtonedperformance ">www.instagram.com/tunedandtonedperformance </a>&nbsp;<br> <br> Facebook:<br> <a href="//Facebook.com/musicstrong">Facebook.com/musicstrong</a><br> <a href="//Facebook.com/tunedandtonedperformance">Facebook.com/tunedandtonedperformance</a></p>