Fit Vegan Success Story - Julie's Effortless Transformation while eating foods she enjoys for the first time
Fit Vegan Success Story - Julie's Effortless Transformation while eating foods she enjoys for the first time

Fit Vegan Success Story - Julie's Effortless Transformation while eating foods she enjoys for the first time

Donald Kariseb

41 min
Knowledge
Play

Description

<p>Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined by the Fit Vegan Superstar, Julie!&nbsp;</p><p><br></p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-07:05] Intro - Being Whole-Food Plant-Based On Her Own And Feeling Restricted Vs Having The Proper Tools To Get Toned, Feeling Great While Eating Foods She Enjoys!</p><p><br></p><p>[07:06-12:31] “I Could Eat This Way Forever” - The Importance Of Not Feeling Restricted And Deprived About Carbs And Fat!</p><p><br></p><p>[12:32-15:00] Figuring Out How Much Food You Should Be Eating And Feeling Satisfied!&nbsp;</p><p><br></p><p>[15:01-23:22] Everything Julie Has Learned During These Past 6 Months That Helped Her To Achieve An Amazing Transformation! Nutrition And Training!</p><p><br></p><p>[23:23-29:24] Key Pieces That Helped During Julie’s Transformation! What Made Julie Work With An Online Coach!&nbsp;</p><p><br></p><p>[29:25-36:00] Julie’s Great Advice To All Whole-Food Plant-Based Vegans Who’ve Been Stuck In Their Transformation - What’s Next For Julie?&nbsp;</p><p><br></p><p>[36:01-41:03] Working With Coaches That Love What They Do Makes All The Difference - Closing Statements!&nbsp;</p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>"Life is going to throw obstacles, and we just need to be able to go with the punches" -Maxime</p><p><br></p><p>“I could eat this way forever” -Julie</p><p><br></p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:&nbsp; https://www.fitvegan.ca/fitvegan-meal plan

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Fit Vegan Success Story - Julie's Effortless Transformation while eating foods she enjoys for the first time - Listen Free | WowFM