Finding Your Creative Flow (& the 1st Chapter of the Book!)

If you’re feeling the call to get more creative in your life, we feel you. In this episode, Kayla details her experimental successes in getting into a creative flow and what it can look like for you if you’re looking to do the same. The goal of any creative endeavor is really to drop into a place of mindfulness and connecting back to ourselves through our own creative expression. Whatever that looks like to you! Kayla also shares the first full chapter of her new book, Things I Could Never Thank You For, and discusses a portion of her own creative process in consciously writing the beginning of the book in a way that felt good to her.  We also talk about: Maintaining your why Creating a successful environment for your creativity  Thinking about how you spend your time Noticing things around you to inspire your work Creating goals around your practice Connect with us after the show at https://wellnessglowup.com/ (wellnessglowup.com!) Resources Want to go deeper and get a step-by-step guide or course for your wellness? We got you. Head to our shop at https://wellnessglowup.com/shop (wellnessglowup.com/shop) Connect with us for daily inspiration on IG: @wellnessglowupmeda Pre-order Kayla’s book Things I Could Never Thank You For https://www.amazon.com/dp/B098PL3F2Y/ref=sr_1_1?dchild=1&keywords=Kayla+nedza&qid=1625587285&sr=8-1 (here) This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.