Finding STRENGTH in your hardest moments through trail & ultra marathon running w/ Emily

<p>This episode is one that truly inspired ME and I hope that it does the same for you. Today I am chatting with Emily, a grad student, wife and bad ass ultra-marathoner. We talk about redefining success, finding strength in your weakest moments and everything in between. I guarantee you will feel empowered to go try something NEW that will test your limits after listening to this episode. <br/><br/>You can connect with Emily on IG @emilytheresaruns<br/>You can find her blow with all things training updates here: https://emilytheresaruns.blogspot.com/</p>