Finding Life Balance Through Aligned Self-Care

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Are you filling all of your life buckets? I mean really. Do you know how many life buckets you should be filling? I didn’t either until I had no choice. I got to a point in my life I felt stuck. I couldn’t make it further in my career, my relationship was on the rocks, I wasn’t moving my body for me and I was essentially burning out day by day. There was a point that I had enough and decided to ask for help. What I learned was how I was scheduling my time was just all wrong. On my first session with an Ayurvedic Practitioner, to this day my secret angel, she asked me to bring my agenda… so I did. When we opened it I saw her face understand the problem. She asked me, “why do you only schedule work and work-outs?” I didn’t know what she meant; isn’t this what all women’s agenda’s look like? What I learnt was a big HECK NO. Think about it, does the Work-Life-Balance really make sense. The answer NO. Life/Balance makes way more sense. I see you shaking your head and I get it. I've been there but let’s have a little chat about the buckets. The life buckets are the secret sauce that came along with me finding more balance in my life and coming back into alignment with well, ME. There are seven essential life buckets that NEED to be filled on the regular for all women. Without attention, care and love in each of these spots in our lives we are left feeling stuck, not enough or questioning ‘is this it’? Sound familiar? When I began to integrate these pieces into my life I was able to feel whole again. No questioning, no burn-out and the best LIFE BALANCE for me. So grab your agendas and let’s dive in! <ul> <li style="font-weight: 400;">Fruitful Foundation </li> </ul> Okay ladies, are you

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NoahPier

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