Finding Fitness with First Time 5k Runner Catherine

Tune in to listen to the amazing story of how Catherine not only completed her first ever 5k in October 2020, but crushed it by running the entire thing in under 45 minutes! She also provides some good takeaways from her experience to apply to her next race!  --- Support this podcast: <a href='https://anchor.fm/sneakyfit/support'>https://anchor.fm/sneakyfit/support</a>