Find Creative Solutions by Emptying Your Mind

 <br /><br /><br /><br />Dr. Ronald A. Alexander, PhD, the executive director of the OpenMind® Training Program that offers personal and professional training programs in mindfulness-based mind-body therapies, transformational leadership and meditation joins eHealth Radio and the Personal Development Channel. His newest book is: Core Creativity: The Mindful Way to Unlock Your Creative Self.<br />Listen to host Eric Dye & guests Dr. Ronald A. Alexander discuss the following:<br />In today's era of COVID, political unrest and inflation why is creativity more important than ever to navigate all these upheavals?<br />What is Core Creativity and how does one tap into it?<br />How can someone who wants to make changes in their life use core creativity to help them experience a reinvention?<br />What can block us from accessing our Core Creativity?<br />Tell us about Mindfulness and  Creativity Psychology. What does the research have to say about it and why are so many psychotherapists integrating meditation and mindfulness into their practices?<br />In your book you discuss the Core Creative terms: Absorbing Mind, Open Mind, and Generating Mind. What role do they play in accessing one’s core creativity?<br />How can someone tell if their intuition is genuine or false?<br />How have some of your clients incorporated core creativity into their lives and business?<br />Dr. Ronald A. Alexander, PhD, is a psychotherapist, a mindfulness trainer and a creativity, business and leadership coach. He has a private psychotherapy and executive coaching practice in Santa Monica, California. He’s the executive director of the OpenMind® Training Program that offers personal and professional training programs in mindfulness-based mind-body therapies, transformational leadership and meditation. He’s the author of the highly acclaimed book, Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change (2008), and the new book, Core Creativity: The Mindful Way to Unlock Your Creative Self (Rowman & Littlefield, Ju