Final episodes of Steps 7-12

<p>this is part of a series of steps 1-12. Here I elaborate on steps 7-12. I have talked about the first 6 on previous videos. Using these 12 steps has created an awesome life for me. There is a workbook coming out in July 23, which can be very helpful. Finding a way of living in my own skin without using drugs and alcohol was crucial to have a happier and more fulfilling life. These steps originated in AA, but are applied to &quot;Kicking Depression in the Ass&quot; &amp; depression recovery. There&#39;s no such thing as perfection in any of these steps, it&#39;s about showing up &amp; trying. My challenge to anyone is to get a good understanding of these steps and try to focus on them for the next 30 days. We can create or break a habit in 30 days. Opening the door to a new understanding and applying them to my life was the starting point for a new life. I also find it very helpful to journal about your journey as you go along. You&#39;re not alone, &amp; it is possible to find a way out of the darkness - We&#39;re in this together! --------------------------------------------- You can purchase my book, &quot;Kicking Depression In The Ass&quot; on Amazon: https://www.amazon.com/Kicking-Depression-Ass-Rocky-Recovery/dp/B0BW28MN1S/<br></p>