Fighting Depression

<p>Depression comes in many shapes and sizes. It's not one size fits all. It's so different for everyone and it hits us all differently. I wasn't expecting this to come on. I was fine when I went to bed and then woke up feeling so much pressure. Had I stayed at home, it may would have debilitated me. I hate even talking about it, but its time to open up.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/builtforadventure/message