Fighting Addiction, Fitness Bullsh*t, and Cravings with Jeff Pachtman

In this episode, I talk to Jeff who is a fellow fitness/nutrition coach, personal trainer, and member of the Online Fitness Business Mentorship. We mainly talk about Jeff’s fitness journey and how he has gotten over drug addiction, filters out the BS in the fitness industry, and helps people lose fat, get healthy, and improve their relationship with food. As always, thank you so much for listening and if you enjoyed this episode, please leave a 5-star review and brief comment about how this podcast has helped you! All of Jeff's Stuff: Jeff's Podcast: https://anchor.fm/jeffrey-pachtman Jeff's YouTube: https://youtube.com/c/ChefJeffreysKitchen Jeff's Instagram: https://www.instagram.com/jeffreypachtman/ Jeff's TikTok: https://www.tiktok.com/@jeffreypachtman?lang=en Please reach out with any questions or concerns! Instagram: https://www.instagram.com/austinchanfitness/ TikTok: https://www.tiktok.com/@austinchanfitness YouTube: https://www.youtube.com/channel/UCCd0UJM4awPEaIU33LDjfrA Podcast: https://anchor.fm/buildabetteryou Coaching: https://www.austinchanfitness.com/online-coaching/ Email: chanaustinb@gmail.com