Fiber: Is It Worth It?

<p>Should you supplement your diet with fiber? In this video, we'll talk about fiber (psyllium) and cover some studies on whether fiber can decrease heart attack and stroke risk, blood sugar levels, and LDL cholesterol.</p><p>For more information, contact us at 859-721-1414 or myhealth@prevmedheartrisk.com. Also, check out the following resources:  </p><p>·<a href="https://prevmedhealth.com/" target="_blank">PrevMed's website</a></p><p>·<a href="https://www.youtube.com/channel/UCmoEsq6a6ePXxgZeA4CVrUw" target="_blank">PrevMed's YouTube channel</a></p><p>·<a href="https://www.facebook.com/PrevMedHeartRisk" target="_blank">PrevMed's Facebook page</a></p>