Female Fat Loss - It's not Black or White.

<p>On this episode, we discuss all the gray areas with female fat loss. One of the issues with female fat loss is when it&apos;s seen as a black or white thing, which is usually just focusing on CICO (calories in vs calories out) - yes, it still does matter for fat loss, but it&apos;s not covering the gray areas that also plays into female fat loss &amp; their success. We take a deep dive into these gray areas and explain why &amp; how these can either make or break a female&apos;s progress. <br/><br/>We hope you all enjoy it &amp; thank you all for supporting us! <br/><br/><b>Interested in work with us? Reach out!</b><br/>Tarryn Nettles, MS<br/>Email: Tarryn@gtnutritionperformance.org<br/>IG: <a href='http://instagram.com/tarryn_nettles '>http://instagram.com/tarryn_nettles<br/><br/></a>Gillis Pellegrin, MS<br/>Email: coachingillis.ted1@gmail.com<br/>IG:<a href='http://instagram.com/gillis331'>http://instagram.com/gillis331</a><a href='http://instagram.com/tarryn_nettles '><br/><br/><br/><br/> </a><br/><br/><br/></p><p>Thank you for listening! Don&apos;t forget to share our podcast and tag us in the share to help us get the word out! <br/><br/><b>Be sure to follow us on social media more education:</b> <br/>Tarryn - <a href='http://instagram.com/tarryn_nettles'>http://instagram.com/tarryn_nettles</a><br/>Gillis - <a href='http://instagram.com/gillis331'>http://instagram.com/gillis331</a><br/><br/><b>Interested in working with us?</b><br/> Tarryn@gtnutritionperformance.org<br/> coachgillis.ted1@gmail.com</p>