Feeding your children with Charlotte Stirling-Reed (@SR_Nutrition)

<p>As long-time admirers of Charlotte’s work we were so excited for this episode and it didn’t disappoint!</p><br><p>We chat with Charlotte about:</p><p>&nbsp;</p><ul><li>How she became a nutritionist and why she loves the early years so much.&nbsp;</li><li>The emotions around food from both children and adults as well as how things have changed since we were all small!&nbsp;</li><li>Why what we do in the early years really matters.&nbsp;</li><li>Why we need to take notice of children’s appetites and what might affect them.&nbsp;</li><li>What it was like to write a Sunday Times Best seller!&nbsp;</li><li>Charlotte shared&nbsp;her favourite recipes from the new books, what she would cook for a dinner party and her top 3 tips for feeding babies and young children.&nbsp;</li><li>Her career highlight so far (there are lots 😊)&nbsp;</li><li>And of course... what it was like working with Joe Wicks!&nbsp;</li></ul><p><br></p><p><strong>Links:</strong></p><ul><li><a href="https://www.instagram.com/bespokefamily/?hl=en" rel="noopener noreferrer" target="_blank">Instagram - @bespokefamily</a> /<a href="https://www.facebook.com/Bespoke-Family-247449005951650/" rel="noopener noreferrer" target="_blank"> Facebook - @bespokefamily</a>&nbsp;&nbsp;&nbsp;</li><li><a href="https://www.instagram.com/sr_nutrition/?hl=en" rel="noopener noreferrer" target="_blank">Charlotte’s Instagram - @SR_Nutrition</a>&nbsp;</li><li><a href="https://www.srnutrition.co.uk/" rel="noopener noreferrer" target="_blank">Charlotte’s website</a>&nbsp;</li><li><a href="https://www.srnutrition.co.uk/how-to-wean-your-baby/" rel="noopener noreferrer" target="_blank">How to wean your baby</a> - Charlotte’s Sunday Times best selling book!&nbsp;</li><li><a href="https://www.amazon.co.uk/How-Feed-Your-Toddler-independent/dp/1785044052/ref=sr_1_1?crid=3II4AH7MIDWX8&amp;keywords=how+to+feed+your+toddler&amp;qid=1652113519&amp;sprefix=how+to+feed+your+toddler%2Caps%2C1416&amp;sr=8-1" rel="noopener noreferrer" target="_blank">How to feed your toddler</a> – Charlotte's