#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

<p>This episode is cutting 101! Ever heard of the terms "cutting" or "calorie deficit"? We break those down for you in great detail so you can all achieve the fat loss goals you're hoping for! Over a month into our first cut and we are loving the process! We even give simple tips for those who don't want to track to reach their goals! Oh and of course listen in for this weeks catch up, its...juicy...lets just say it involves a car theft.</p><p><br></p><p>If cutting isn't right for you, listen to our episode <a href="https://open.spotify.com/episode/2elCTCQ4CAwiDr53xQZsHo?si=8OtZGxE7Q-W43fQThHCWPw" rel="noopener noreferrer" target="_blank">#FCALORIEDEFICTS</a></p><p><br></p><p>New episodes every Friday.</p><p>To follow the podcast click <a href="https://www.instagram.com/fword_podcast/" rel="noopener noreferrer" target="_blank">HERE</a></p><p>To follow Sam click <a href="https://www.instagram.com/samtaylor_fitness/" rel="noopener noreferrer" target="_blank">HERE</a></p><p>To follow Taylor click<a href="https://www.instagram.com/taylorolsenfit/" rel="noopener noreferrer" target="_blank"> HERE</a></p><p>ADD US ON SNAPCHAT:</p><p>TAYLOR- <a href="https://www.snapchat.com/add/taylorolsennn" rel="noopener noreferrer" target="_blank">@taylorolsennn</a></p><p>SAM- <a href="https://www.snapchat.com/add/sammyt711" rel="noopener noreferrer" target="_blank">@sammyt711</a></p><p><br></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>