Fasting - Sons of Antiquity Podcast Ep. 2

<p>Thanks for tuning in! Here’s a rundown of what we learned:</p><p>-Evan and Dan are not medical experts, so don't mistake their discussion for real medical advice. Always consult a professional. </p><p>-If you set your mind to it, the act of fasting isn’t all that difficult</p><p>-Fasting has ancient roots, and is still practiced worldwide</p><p>-The last few years have seen a surge in diets involving some sort of fast</p><p>-The longest fast in the Guinness Book of World Records is over one year!</p><p>-The body’s response to fasting is complex and fascinating</p><p>-America has way too many fatties</p><p>-Florida is taking a stand against censorship, to the dismay of tyrants</p><p>-Texas is bringing back the Wild West, pimp style, to the dismay of tyrants</p><p>OUR LINKS:</p><p>Youtube <a href="https://www.youtube.com/channel/UCdbF..." rel="noopener noreferrer nofollow">https://www.youtube.com/channel/UCdbF...</a></p><p></p><p>BitChute <a href="https://www.bitchute.com/channel/T667..." rel="noopener noreferrer nofollow">https://www.bitchute.com/channel/T667...</a></p><p></p><p>Twitter @sonsofantiquity</p><p></p><p>Gab @sonsofantiquity</p><p></p><p>Facebook Sons of Antiquity</p><p></p><p>Email sonsofantiquitypodcast@gmail.com</p><p></p><p>References</p><p>-Yuan-Xiang Pan, an associate professor of nutrition at the University of Illinois at Urbana-Champaign, quoted in “Men’s Health Magazine”)</p><p>-Obesity Data: <a href="https://www.cdc.gov/obesity/data/prev..." rel="noopener noreferrer nofollow">https://www.cdc.gov/obesity/data/prev...</a></p><p>-BBC Intermittent Fasting: <a href="https://www.bbc.com/news/health-48478529" rel="noopener noreferrer nofollow">https://www.bbc.com/news/health-48478529</a> </p><p>-Info on Psychology of Fasting: <a href="https://www.ncbi.nlm.nih.gov/books/NB..." rel="noopener noreferrer nofollow">https://www.ncbi.nlm.nih.gov/books/NB...</a> </p><p>-Eastern Orthodox fasting rules: <a href="http://www.abbamoses.com/fasting.html" rel="noopener noreferrer nofollow">http://www.abbamo