Failing to Trust the Process with Shane Sparks / COMBAT

<p><span style="font-weight: 400;">“Looking back, the experience was miserable and that’s because I appended the wrong values to winning and losing,” says Shane Sparks, hall of fame broadcaster and former wrestler.  </span></p> <p> </p> <p><span style="font-weight: 400;">Spartan Up Combat Series host, Ryan Warner, talks with Shane about learning to love the process, and the ramifications for putting too much pressure on outcomes.  In this episode you’ll learn,</span></p> <p> </p> <p><span style="font-weight: 400;">-What happens when you don’t trust the process and put an over-emphasis on results</span></p> <p><span style="font-weight: 400;">-Understand what you can control: Shane use to obsess over outcomes that he had no control over</span></p> <p><span style="font-weight: 400;">-The process is everything: If you don’t enjoy the process, you’re overly focused on results</span></p> <p><span style="font-weight: 400;">-How to compete freely and without pressure, whether it’s a race, a job, or a workout</span></p> <p> </p> <p><span style="font-weight: 400;">About Shane: </span></p> <p><span style="font-weight: 400;">Shane Sparks is a hall of fame broadcaster. He’s appeared on ESPN, Big 10 Network and numerous regional wrestling outlets.  </span></p> <p> </p> <p><span style="font-weight: 400;">SPONSOR</span></p> <p><span style="font-weight: 400;">This episode of Spartan Up is brought to you by Headspace. Go to headspace.com/Spartan for a free one-month trial.</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">SUBSCRIBE:</span></p> <p><span style="font-weight: 400;">Apple Podcasts: http://bit.ly/SpartanUpShow</span></p> <p><span style="font-weight: 400;">YouTube: http://bit.ly/SpartanUpYT</span></p> <p><span style="font-weight: 400;">Google Play: http://bit.ly/SpartanUpPlay</span></p> <p> </p> <p><span style="font-weight: 400;">FOLLOW US:</span></p> <p><span style="font-weight: 400;">Spartan Combat: https://www.instagram.com/spartancombat/</span></p> <p><span style="font-weight: 400;">Spartan Up on Ins