Face Everything And Rise w/ Jonaya Page

Welcome back folks! This week we had the pleasure of having Writer and Mental Health advocate, Jonaya Page chop it up with us. We talked about her book (F.E.A.R), taking care of your mental health, self-care tactics, and much more! Don't forget to follow her on Twitter and Instagram and Twitter @jonayapage. You can also purchase her book at jonayapage.com. Enjoy!