F5: is your perfectionism showing up with your body/weight/fitness & holding you back?

I lost 10 pounds and have a lot to say about what b.s. crazy perfectionism there is in the realm of fitness! Also, previewing next week’s topic— “why I hate the term ‘lightworker’” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/heather-larson3/message Support this podcast: <a href="https://anchor.fm/heather-larson3/support" rel="payment">https://anchor.fm/heather-larson3/support</a>