F.I.T. Bible Study Series: Step 9 "How to Turn Your Fitness Setback into a Comeback!” 

<p><em><span style="font-weight: 400;">This is for the girl who… </span></em></p> <ul> <li><em><span style="font-weight: 400;">Lost motivation</span></em></li> <li><em><span style="font-weight: 400;">Isn’t seeing results </span></em></li> <li><em><span style="font-weight: 400;">Hit a plateau </span></em></li> <li><em><span style="font-weight: 400;">Is tired of eating God-made Whole Foods</span></em></li> <li><em><span style="font-weight: 400;">Needs to get back on track</span></em></li> </ul> <p><span style="font-weight: 400;">Okay, I know you’re wondering, How does this help me when I stand on my scale and I’m miserable about my weight or when I’m eating right and working out and I don’t see any results?</span> <span style="font-weight: 400;">How do I keep going in those moments? My answer is that we do it one day at a time in faith. I know this can seem impossible. I know every mistake feels like the end of the road. I’ve been there, and I know how painfully frustrating and hopeless it may feel. Transforming your health is difficult, but you’re not alone. There is a process to getting healthy, and it takes time. You can’t rush it. This is why faith makes all the difference.</span></p> <p><strong>In this episode, I am covering all of the big “What if’s” when it comes to turning your setback into a comeback! </strong></p> <p><strong>Faith Fuel: </strong></p> <p><em><span style="font-weight: 400;">I keep my eyes always on the LORD. With him at my right hand, I will not be shaken. —Psalm 16:8 niv</span></em></p> <p><span style="font-weight: 400;">Open your Bible and join in with or without your copy of my best-selling Christian fitness book,</span> <a href= "https://www.kimdolanleto.com/fit"><em><span style= "font-weight: 400;">10 Steps to Your Faith Inspired Transformation, F.I.T.</span></em></a></p> <p><span style="font-weight: 400;">You can get your copy where books are sold or</span> <a href= "https://www.kimdolanleto.com/fit"><em><span style= "font-weight: 400;">HERE</span></em></a><em><span style= "font-weigh