F*ck Your Feelings: Master Your Mind And Become A High Performing Human With Ryan Munsey

<p><span style="font-weight: 400;">My guest today will help you get rid of the very thing that often stops us from accomplishing our goals...that one thing is our feelings. Today’s episode will equip you with the tools and mindset to f*ck your feelings and do it anyways.</span></p> <p><span style="font-weight: 400;">Ryan Munsey is a sought-after thought leader who specializes in high performance and the development of both individuals and organizations.</span> <span style="font-weight: 400;">He is an author, podcaster, speaker, and high-performance consultant.</span> <span style= "font-weight: 400;">An athlete and avid outdoorsman, Ryan personally coaches Olympic and professional athletes, Special Forces Operators, Hollywood celebrities, and leading entrepreneurs and C-Level executives while speaking and hosting leadership workshops around the world.</span> <span style= "font-weight: 400;">He helps</span> <span style= "font-weight: 400;">them optimize their minds and bodies, win medals, further their careers, and build multiple six-figure businesses. His work has been featured in Fortune Magazine, Men’s Health, and Men’s Fitness. Ryan is the author of ,</span> <a href= "http://ryanmunsey.com/freebook"><span style= "font-weight: 400;">F*ck Your Feelings</span></a> <span style= "font-weight: 400;">and the host of The Better Human Project podcast.</span></p> <p><em><span style="font-weight: 400;">In this episode we talk about:</span></em></p> <ul> <li><span style="font-weight: 400;">Making decisions aligned with our values and goals</span></li> <li><span style="font-weight: 400;">Why we must challenge ourselves</span></li> <li><span style="font-weight: 400;">How awareness creates choice</span></li> <li><span style="font-weight: 400;">One trait that all high performers have </span></li> <li><span style="font-weight: 400;">Avoiding procrastination and more</span></li> </ul> <p class="p1"><strong><em>Episode sponsor:</em></strong></p> <p class="p1"><a href="http://shop.earthechofoods.com/erica">Earth Echo Foods LLC</a>