Exposure Therapy Works?

<p>Here is the subreddit used in today's episode: https://www.reddit.com/r/socialanxiety/</p> <p>Don't forget you can check out all things casual at: https://linktr.ee/Casual_Empire</p> <p>Also you can email me at: mentalhealthcasual@gmail.com</p> <p><br></p> <p>In this episode we talk about the importance of exposure therapy when it comes to anxiety inducing illnesses as well as being the "shy" person in a group.</p>