Exploring Your Neck (Part 5) | Ep #139

<p>Tune in this week as I’m explaining the anatomy of the rotator cuff and digging deeper into its relationship to the neck to help you think about it in terms of your own body. I’m walking you through an awareness exercise to ponder the rotator cuff relationship and giving you some suggestions to implement when you are doing rotator cuff exercises.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/139" target="_blank" rel= "noopener">https://www.functionalsynergy.com/139</a></p>