Exploring how thoughts shape emotions and perception

<p>Join Miguel Villagra, a hospitalist, as we explore how our thoughts shape emotions, dissecting cognitive distortions like all-or-nothing thinking, overgeneralization, and more. Discover strategies to break free from negative loops, challenge assumptions, and cultivate a balanced perspective. Learn how awareness of our thoughts can lead to enhanced emotional well-being.</p> <p><a href= "https://www.carsontahoe.com/miguel-villagra-diaz-md.html" target= "_blank" rel="nofollow external noopener noreferrer" data-wpel-link="external">Miguel Villagra</a> is a hospitalist.</p> <p>He discusses the KevinMD article, "<a href= "https://www.kevinmd.com/2023/01/the-link-between-thoughts-and-emotions-how-to-change-your-feelings-by-changing-your-thinking.html">The link between thoughts and emotions: How to change your feelings by changing your thinking</a>."</p> <p><a href="https://nuance.com/daxinaction"><img class= "alignnone wp-image-424286 size-medium" src= "https://www.kevinmd.com/wp-content/uploads/NuanceLogo_Horz_k-2-300x62.jpg" alt="" width="300" height="62" /></a></p> <p><em>The Podcast by KevinMD is brought to you by the <a href= "https://nuance.com/daxinaction">Nuance Dragon Ambient eXperience</a>.</em></p> <p><em>With a growing physician shortage, increasing burnout, and declining patient satisfaction, a dramatic change is needed to make health care more efficient and effective and bring back the joy of practicing medicine. AI-driven ambient clinical intelligence promises to help by revolutionizing patient and provider experiences with clinical documentation that writes itself.</em></p> <p><em>The <a href="https://nuance.com/daxinaction">Nuance Dragon Ambient eXperience</a>, or DAX for short, is a voice-enabled, ambient clinical intelligence solution that automatically captures patient encounters securely and accurately at the point of care. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 83 percent of patients say their physic